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The Amarys Method™
Here, you will discover an alternative approach tailored to your needs, whether it’s chronic pain, stress management, menstrual cycle challenges or any rebalancing and remedial care. I founded The Amarys Method™ after intensive study of various integrative medicine practices, blending over two decades of professional experience and I am the first and only fully certified Acutonics® practitioner in Quebec. As the co-founder of Leshift Studio, an Integrative Sound Health Practitioner and an Empowerment Coach, I bring this method to Quebec for the first time. It is a unique fusion of intuition, science-based practices, Chinese medicine, vibrational energetic tuning and biofield realingment.
Drawing from years of experience in yoga, meditation, and holistic performance, I have developed an approach that bridges science, movement and the art of vibration, a grounded way to reconnect with your body through sound.
Having been an athlete, an intensive sports performer and an explorer, I have experienced my share of injuries and imbalances. I’ve refined this method through years of personal practice and professional work, allowing me to empathetically identify the sources of your challenges and create effective, personalized solutions.
Each session is designed as a collaborative and educational process, where we listen to what your body communicates and address both physical and emotional imbalances. You can choose to experience it as a single session, simply to unwind and release tension or as part of a long-term journey to support deeper healing and transformation, especially for chronic or recurring issues. Over time, this process naturally evolves into a self-healing journey, where I coach and guide you to understand your body’s signals and learn how to use sound and vibration at home as tools for your own well-being.
Every experience is carefully crafted with precisely chosen points and frequency tools from various providers as well as the Acutonics® system. Each combination is selected with a clear therapeutic intention, guiding the session toward the desired outcome, whether it’s deep relaxation, emotional release, renewed vitality or physical relief.
In a one-on-one Amarys Method™ session, I apply some of Acutonics® techniques and tools directly on the body and within the biofield. This sound-based method can support a variety of concerns, such as digestive issues, menstrual pain, headaches, water retention, sleep difficulties or focus challenges. It can also simply serve as a frequency-based massage, a deeply soothing experience where you’re surrounded by vibrations and the soft touch of tuning forks.
Entirely pain-free and profoundly restorative, the Amarys Method™ offers an accessible and empowering alternative for those seeking to reconnect with their body’s natural intelligence and integrate sound as part of their daily well-being. This approach can be understood in many ways and is applied internationally in diverse forms. Vibrational massage therapy is one example, while sound healing is another. Increasingly, energetic medicine and the therapeutic power of sound are gaining recognition as leaders in alternative practices. Within this context, sound healing offers a unique therapeutic approach. Its benefits are best realized when sound frequencies are incorporated into daily routines and long-term wellness practices. To support this, we provide self-care programs that enable individuals to integrate these tools into their lifestyle, combining the art and science of sound healing for personal well-being at home.
Acutonics
Acutonics® is a non-invasive and highly effective sound healing modality rooted in Traditional Chinese Medicine (TCM). It uses the energy points, meridians and extraordinary vessels to promote health, balance and well-being, using sound waves.
Acutonics® integrates seamlessly with most other types of practices and can be applied to a wide range of health issues, both physical and emotional. State-of-the-art, highly calibrated tuning forks are placed on points to create sound waves that resonate through the body’s energy meridians. Given that the human body is made up of 60-70% water, sound waves move more efficiently through water than air, making this approach exceptionally effective for reaching the body’s energy pathways. Other than tuning forks, Acutonics® also incorporates a wide range of modalities and approaches, including the use of singing bowls, gongs, chimes and shamanic drums. The "Acutonics® Institute of Integrative Medicine" is a leading educational and clinical organization dedicated to advancing sound-based therapeutic practices.
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Our Therapy Sessions
In a multidisciplinary approach, including a variety of healing art approaches including Acutonics® &The Amarys Method™ rooted in vibrational science is ideal for addressing chronic stress, fatigue, sleep disturbances, somatic tension and other mind-body imbalances.

Providing:
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An Initial consultation
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Ongoing follow-ups
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Documented progress tracking
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Naturopathic and holistic recommendations tailored to your needs
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Like no other, an immersive session beneath a skylight
This is not a one-time treatment but part of a structured, therapeutic process rooted in both subtle energy work and tangible outcomes.
These services are most effective for:
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Energetic alignment
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Chronic pain management
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Support for physical health issues (including IBS and inflammation)
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Targeted vibrational therapy for specific ailments
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Holistic care that integrates emotional and psychosomatic awareness
This unique modality gives a new option to the local community for relief and care.
The power of vibrational energetic tuning and biofield realingment has been used for centuries and is widely used as an integrative option for health practicers worldwide.
While not a substitute for clinical health treatment, all services, practices, and therapies offered at Leshift™ Frequency Institute and Sound Wellness Studio, including Acutonics®, are complementary modalities designed to support the emotional body, help regulate the nervous system, and encourage long-term balance and well-being. Rooted in principles of vibrational acupressure, Traditional Chinese Medicine, and other healing arts, these approaches provide a modern, non-invasive method within the scope of alternative and integrative healing practices. All therapies and approaches offered are not medical advice, nor are they certified medical practices, and are intended solely as part of an alternative health and integrative healing framework. We do not provide medical, physical or psychological assessment, diagnosis, or psychiatric services. Clients requiring clinical or therapeutic care are encouraged to seek support from a licensed medical or mental health professional.

