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Our Signature 360° Wellness Brunch & Sound Immersion (Pop-up Retreat)
Sundays, 11:00 AM – 2:00 PM
Join us at Leshift™ Sound Therapy Studio, the only one of it's kind in Montreal.

Indulge in our brunch, completely reimagined, where elevated culinary art meets full-spectrum holistic immersion. Our Signature Brunches feature premium curated bites, terroir-inspired creations, and three full hours of transformative wellness activities, culminating in a 45-minute must-experience sound immersion.

Designed for an intimate group of 12 guests, this exclusive experience invites you to savor the finest organic, local, and artisanal foods while exploring the power of sound and the science behind therapeutic arts.

Session Theme:
Mars & Venus | Yin & Yang
Come alone, with friends, or as a couple.

We begin around a beautifully styled tasting table, enjoying exquisite delicacies while being introduced to the power and science of sound and the fundamentals of therapeutic arts. Led by Amarys, our lead practitioner, you’ll also experience Acutonics™, a modality newly introduced to the region.

Next, we move to the studio’s meditative space for a holistic journey, guided through:

  • Conscious breathing

  • Yoga

  • Gong-centered journaling

  • Intentional movement

Then, you’ll be settled at your personal massage table, adorned with soft organic cotton blankets, eye pillows, and locally crafted leg cushions, surrounded by energy gemstones. Each participant has a dedicated table for a fully immersive experience.

As you sink into comfort and sound therapy, we guide you through meditation, breathwork, and color therapy, allowing full release of tension. Experience a transformative sound bath blending modern and ancient modalities with profound therapeutic impact. Integrated modalities include Acutonics™, acupressure, chakra energy work, singing bowls on the body, shamanic drums, chimes, planetary gongs, ocean drums, voice, tung drums and more.

After this guided experience, we return to the tasting table for a 15-minute break and a Q&A session, concluding the ephemeral retreat in a state of relaxation and integration.

Participation in the Brunch automatically grants you membership in our community, with access to exclusive events, special rates and private gatherings.

To reserve a private brunch, please email us at info@leshift.ca

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