​Our Signature 360° Wellness Brunch™ & Sound Bath

Select Sundays, 11:00 AM – 2:00 PM | 74.99$
Join us at the Leshift Plateau Mont-Royal Studio, the only one of it's kind in Montreal.

*Subscribe to our website to be informed about upcoming dates.

​

We curate a special gathering where culinary explorations meet healing arts, activities and immersive experiences. We collaborate with local bakeries, farms and producers to create an inclusive brunch. Featuring a sense of surprise, those with dietary restrictions are also catered for, with options including vegan, vegetarian, gluten-free, refined oil–free, and lactose-free dishes, along with artisan cheese and a surprise dessert for everyone. A beautiful culinary exploration with a frequency-infused tasting and unmissable experiences from our local terroir.

​

A fully immersive holistic and culinary experience where advanced sound healing modalities meet curated, frequency-based gastronomy. Set within a dedicated immersive studio in Montréal, this is a rare opportunity to experience a refined convergence of sound, body regulation, and culinary ritual, designed to reconnect you with yourself, learn about frequencies and sound healing, and simply relax.

​​

​​

The Flow of the Experience​

​

We begin around a beautifully styled table, enjoying exquisite delicacies while being introduced to the power and science of sound and the fundamentals of therapeutic arts. Curated culinary journey featuring local chef creations, artisan bakery selections, guided sensory tasting.​

​

Next, we move to the studio’s meditative space for a holistic journey, guided through:

​

 

• Gong Journaling session

• Guided breathwork & gentle somatic activation movement

​

​

Then, you’ll be settled at your personal massage table, adorned with soft organic cotton blankets, eye pillows, and locally crafted leg cushions, surrounded by studio's energy gemstones. Each participant has a dedicated table for a fully immersive experience.

​

As you sink into comfort and sound healing and Acutonics® therapy, Amarys guides you through meditation, breathwork and color therapy, allowing full release of tension. Experience a transformative sound bath blending modern and ancient modalities with profound therapeutic impact. Integrated modalities include vibrational acupressure, chakra energy work, singing bowls on the body, shamanic drums, chimes, planetary gongs, ocean drums, voice, tongue drums and so much more. A full-body energetic reset through structured sound immersion with solfeggio & planetary frequency immersion within the sound field.

​

After this guided experience, we return to the tasting table for a 15-minute herbal tea and a Q&A session, concluding the brunch in a state of relaxation and integration.

 

Come alone, with friends, or as a couple.​​​

​

Limited to 12 guests. Reserve early.

After booking, you’ll receive a form to share allergies or dietary needs, please complete it so your experience is tailored. Questions? Contact info@leshift.ca