​Our Signature 360° Wellness Brunch™ & Sound Immersion
Sundays, 11:00 AM – 2:00 PM | 74.99$
Join us at the Leshift Plateau Mont-Royal Studio, the only one of it's kind in Montreal.

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We curate a special community gathering where culinary explorations meet healing arts, activities and immersive experiences. Each week, we collaborate with local bakeries, farms and producers to create an inclusive brunch. Featuring a sense of surprise each week, those with dietary restrictions are also catered for, with options including vegan, vegetarian, gluten-free, refined oil–free, and lactose-free dishes, along with artisan cheese and a surprise dessert for everyone.

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This is a community experience centered on connection, holistic practices and our signature 360° immersive sound journey, with wellness as the main focus.

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The Flow of the Experience​

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We begin around a beautifully styled tasting table, enjoying exquisite delicacies while being introduced to the power and science of sound and the fundamentals of therapeutic arts, with a different approach weekly.​

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Next, we move to the studio’s meditative space for a holistic journey, guided through:

• Breathwork

• Movement

• Taoism

• Yoga

• Gong-centered journaling

• Intention Setting

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Then, you’ll be settled at your personal massage table, adorned with soft organic cotton blankets, eye pillows, and locally crafted leg cushions, surrounded by studio's energy gemstones. Each participant has a dedicated table for a fully immersive experience.

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As you sink into comfort and sound healing and Acutonics® therapy, Amarys guides you through meditation, breathwork and color therapy, allowing full release of tension. Experience a transformative sound bath blending modern and ancient modalities with profound therapeutic impact. Integrated modalities include vibrational acupressure, chakra energy work, singing bowls on the body, shamanic drums, chimes, planetary gongs, ocean drums, voice, tongue drums and so much more.

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After this guided experience, we return to the tasting table for a 15-minute herbal tea and a Q&A session, concluding the brunch in a state of relaxation and integration.

 

Come alone, with friends, or as a couple.​​​

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Limited to 12 guests. Reserve early.

After booking, you’ll receive a form to share allergies or dietary needs, please complete it so your experience is tailored. Questions? Contact info@leshift.ca