​Our Signature 360° Wellness Brunch™ & Sound Bath

Select Sundays, 11:00 AM – 2:00 PM | 74.99$
Join us at the Leshift Plateau Mont-Royal Studio, the only one of it's kind in Montreal.

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We curate a special gathering where culinary exploration meets the healing arts, meaningful activities, and immersive experiences. In collaboration with local bakeries, farms, and producers, we create an inclusive brunch inspired by the richness of our local terroir. With an element of surprise woven throughout, every guest is thoughtfully accommodated, including those with dietary restrictions and allergies. Our offerings include, to name just a few; vegan, vegetarian, gluten-free, refined oil-free, diabetes-friendly and lactose-free, as well as accommodations for other specific dietary needs. The experience is complemented by artisan cheese, along with a thoughtfully selected fish option, depending on the season, and a surprise dessert for everyone to enjoy.

 

More than a brunch, it is a beautiful culinary exploration: a frequency-infused tasting experience that brings together local flavors, thoughtful nourishment, and unexpected moments. Upon reserving, you will receive a preference and consent form where you can share your dietary needs, preferences, and allergies. This allows us to thoughtfully curate the experience for you, ensuring that every guest feels considered, welcomed, and included and that there is something special for everyone.

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A fully immersive holistic and culinary experience where advanced sound healing modalities meet curated, frequency-based gastronomy. Set within a dedicated immersive studio in Montréal, this is a rare opportunity to experience a refined convergence of sound, body regulation, and culinary ritual, designed to reconnect you with yourself, learn about frequencies and sound healing, and simply relax.

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The Flow of the Experience​

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• We begin around a beautifully styled table, enjoying exquisite delicacies while being introduced to the power and science of sound and the fundamentals of therapeutic arts. Curated culinary journey featuring local chef creations, artisan bakery selections, guided sensory tasting.​

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Next, we move to the studio’s meditative space for a holistic journey, guided through:

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• Guided breathwork & gentle somatic activation movement

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• Then, you’ll be settled at your personal massage table, adorned with soft organic cotton blankets, eye pillows, and locally crafted leg cushions, surrounded by studio's energy gemstones. Each participant has a dedicated table for a fully immersive experience.

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As you sink into comfort and sound healing and Acutonics® therapy, Amarys guides you through meditation, breathwork and color therapy, allowing full release of tension. Experience a transformative sound bath blending modern and ancient modalities with profound therapeutic impact. Integrated modalities include vibrational acupressure, chakra energy work, singing bowls on the body, shamanic drums, chimes, planetary gongs, ocean drums, voice, tongue drums and so much more. A full-body energetic reset through structured sound immersion with solfeggio & planetary frequency immersion within the sound field.

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• After this guided experience, we return to the tasting table for a 15-minute herbal tea and a Q&A session, concluding the brunch in a state of relaxation and integration.

 

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Come alone, with friends, or as a couple.​​​

Limited to 12 guests. Reserve early.

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Note: We understand that everyone has different dietary preferences and needs. When you receive the event consent form, you’ll have the opportunity to let us know about allergies, vegetarian, dairy-free, high-protein, and other specific dietary requirements ( eg. keto preference). Our brunch selection can include a variety of fresh vegetables, cheeses, dairy and non-dairy options, and many more choices. Based on the details you provide in the form, we’ll curate the brunch as thoughtfully as possible to create an enjoyable experience for everyone. Please be as descriptive as possible when sharing your dietary preferences so we can better understand your needs and tailor the selection accordingly.

 

Questions? Contact info@leshift.ca